P5 have taken part in a 4 week programme facilitated by Dry Arch called Ticked Off - The sessions were great fun and we have learnt so much about different ways to manage our emotions. Have you ever heard about Belly Breathing, 5-4-3-2-1 or tapping - Just ask a P5 to find out more about it. Well done P5- you all did a great job 👏
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